Swedish Massage:

Bring the body back into balance and pure relaxation by way of a flowing session designed to ease tension gently by working tightness & stiffness out of the soft tissues. Removes energy blockages as well as increases blood and lymph circulation. Five techniques are incorporated into Swedish massage including: effleurage (long, gliding strokes), petrissage (kneading strokes), friction (friction to realign muscle fibers), tapotement (tapping), and vibration (fine, rapid shaking).        $70/60min   $100/90min   

Deep Tissue/Therapeutic:

Slow and deep strokes of combined techniques with a focus on realigning deeper layers of muscles and connective tissue. This modality helps with physical injuries, chronic tension, & emotional stress. May also be used to release trapped nerves & correct damaged muscle tissue, as well as soften muscles that are causing misalignment or joint restriction.      $70/60min    $100/90min

Myofascial Release:

Brings structural balance to your body through slow manipulation of the fascia (which is a fibrous connective tissue that surrounds the muscles & interconnects the other internal parts of the body). this modality uses sustained pressure to reduce restrictions caused by injuries or stress, ease areas of pain, restore mobility, as well as release emotional holding patterns.      $70/60min    $100/90min

Shiatsu:

Rhythmic Japanese massage technique consisting of a 90 min sequence of pressure applied to points along the body's energy channels (meridians) to increase flow and balance to the energy within the body. This deep rhythmic sequence will leave you relaxed, swimming with energy flow and overall balance.                                

**Client should be aware this is a clothed, 90 min session, and will need to wear comfortable clothes that allow for range of motion.        $100/90min